Monday, 07 May 2012
Are you suffering with seasonal allergies? Have seasonal allergies taken over time periods of your year to the point that you now feel dread as they approach? If so, then the following article will be of use to you, since it can help you get through allergy season. Keep reading to find out how you can better deal with allergies.
Keep your windows closed when pollen counts are high. Keep all outside dust and other particles from building in your home. Don't keep the windows open for a long period of time, or more allergens will come in.
Ask your doctor about any solutions to your allergy problems. With so many over-the-counter remedies available for allergies, many people try to deal with this problem on their own. However, a doctor will know best what can trigger your allergies and which medications are the best for you to take. Talk to your doctor regarding treatment options; she may have new remedies to offer that you have not considered.
If someone in your home has allergies, it is best to vacuum the carpet and rugs frequently. That way, fewer allergens float around inside your house. Make sure your vacuum is still doing its job. Older styles often blow many allergens right back out and into the air. Vacuums with HEPA filters can remove almost all allergens from your air.
Sleep on synthetic pillows rather than ones stuffed with natural stuffings, such as feathers. Dust mites are far less likely to adhere to synthetic fibers. Even though you must still wash them frequently to rid them of allergens and dust, they will still be much more comfortable for sleeping.
Consult an allergist, and have a skin test done so you know what allergens you need to stay away from. Skin tests help identify which things you are allergic to including different types of pollen, pet dander, mold and mildew. When you understand the cause of your allergy problems, you have the power to adapt in order to alleviate your symptoms.
Have your home professionally inspected and seal all air leaks to keep allergens outside. Unsealed cracks in your home are a prime entry point for all kinds of allergens, especially pest and pollen particulates. A professional can repair and seal these cracks completely.
When allergy season is at its height, avoid using creams, gels and sprays to create your hairdos. When you spend some time outside, understand that you will bring airborne allergens such as pollen home with you. Keep in mind that hair products are known for attracting pollen and can make your head a hotbed for allergens.
If you have allergies and spot any kind of insects or rodents in your home have an exterminator come immediately. Waste material from pests and rodents has the potential to exacerbate allergies. A professional exterminator is usually your best bet for getting rid of vermin.
Now that you have read the above article, you should have some solutions that will make your life better and give you some relief during these terrible allergy seasons. Although you can't always prevent allergies, you can ease the discomfort. Use the tips in this article and practice them in managing your allergies.